In 100 g (Grams) of Spinach, cooked, boiled, drained, with salt there is 0.107 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Spinach, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Spinach, cooked, boiled, drained, with salt

Spinach, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, cooked, boiled, drained, with salt are listed below.

Water	91.21 g	91.21%
Energy (calorie)	23 kcal
Energy (joule)	96 kJ
Protein	2.97 g	2.97%
Total lipid (fat)	0.26 g	0.26%
Ash	1.81 g	1.81%
Carbohydrate, by difference	3.75 g	3.75%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	0.43 g	0.43%
Calcium, Ca	136 mg	0.14%
Iron, Fe	3.57 mg
Magnesium, Mg	87 mg	0.09%
Phosphorus, P	56 mg	0.06%
Potassium, K	466 mg	0.47%
Sodium, Na	306 mg	0.31%
Zinc, Zn	0.76 mg
Copper, Cu	0.174 mg
Manganese, Mn	0.935 mg
Selenium, Se	1.5 µg
Fluoride, F	37.8 µg

Nutrients in Spinach, cooked, boiled, drained, with salt